Breathing Life into History: The Talbot's Tower Breathwork Experience
Immerse yourself in a transformative experience focusing on mindful breathing and relaxation techniques for enhanced well-being in the medieval setting of Talbot's Tower. No previous experience needed, no need to bring anything, just yourself and your breath. Session will include access to the interior and top of Talbot's Tower.
About Michelle Doyle, Take a Breath
Michelle is a breathwork facilitator who teaches weekly breathwork classes in Koru Wellness in the Castle Yard. Follow on instagram- michelle_takeabreath
Spaces are limited so please book early to avoid disappointment. Booking via text/phone call to Michelle on 0861277775
Tuilleadh Eolais
Heritage Office, Kilkenny County Council & Take a Breath
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Deontas Comhairle Oidhreachta
Tá an imeacht seo mar chuid de tionscadal a bhfuil maoiniú faighte aige ó Scéim Deontais na gComhairle Oidhreachta i 2025.
