Breathing Life into History: The Talbot's Tower Breathwork Experience
Immerse yourself in a transformative experience focusing on mindful breathing and relaxation techniques for enhanced well-being in the medieval setting of Talbot's Tower. No previous experience needed, no need to bring anything, just yourself and your breath. Session will include access to the interior and top of Talbot's Tower.
About Michelle Doyle, Take a Breath
Michelle is a breathwork facilitator who teaches weekly breathwork classes in Koru Wellness in the Castle Yard. Follow on instagram- michelle_takeabreath
Spaces are limited so please book early to avoid disappointment. Booking via text/phone call to Michelle on 0861277775
Further Information
Heritage Office, Kilkenny County Council & Take a Breath
Find out more about the event organiser
Event Type
Heritage Council Grant
This event is part of a project supported under the Heritage Council's grants programme in 2025
