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'History & Yoga In The Donegal County Museum'

15 August, 11am - 12:30pm

  • High Road, Letterkenny, Co Donegal
  • F92 K123
  • Co. Donegal

Join Donegal County Museum in association with Donegal Volunteer Centre for a Yoga session with a difference. You first will tour the County Museum to learn more about the history and heritage of Donegal, connecting the present moment in the context of our County’s history before you join Finola Tully for a yoga session. The practice of hatha yoga focuses on mind/body connection and purity. This a holistic practice that integrates physical postures (asanas) and conscious breathwork (pranayama) to cultivate mindfulness.
Please bring your own yoga mat and any yoga props you may use.
Limited places available, so prior booking is essential to 074 9124613.

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Donegal County Museum

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