An introduction to Shirin – yoku – Forest Bathing

Here in Farmleigh we regularly pay tribute to our Japanese community by exploring, sharing and showcasing Japanese Art, Culture and Practices.
Our Guide will offer an introduction to Shirun yoku – Forset Bathing, with a mindful walk and talk to connect with nature through the trees in Farmleigh woods for relaxation and well being.
Approx. an hour
This is a free event for Heritage Week but booking is essential, as tickets are limited.
To book phone 01 8155914 or email farmleighguides@opw.ie
Meeting point: Courtyard Reception
This tour is appropriate for over 12s. Appropriate footwear recommended.